Our Personal and Semi Personal Training takes the best components of 1-1 training and larger group classes led by an expert coach. Our mission is to provide you with a personalized and effective workout experience that will help you achieve your fitness goals.Our Semi Private Training takes the best components of 1-1 training and larger group classes creating small groups of up to 6 people at a time led by an expert coach. Our mission is to provide you with a personalized and effective workout experience that will help you achieve your fitness goals.