Form50 Fitness in Astoria – where reformer workouts actually work. Our 50-minute reformer pilates classes combine low-impact HIIT intervals with slow, controlled strength training for a full-body workout that leaves you strong and sculpted. The result: a body that looks and feels its best, without the wear and tear. Group fitness classes move to a party playlist in an ultra-sleek boutique space that feels nothing like a gym – because it isn’t one. FORM50 is functional fitness done right: your path to a resilient, injury-free life. No running, no jumping.